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19th Maghar (Samvat 553 Nanakshahi)

SOOHEE, FIFTH MEHL:

Within my heart, I meditate on the Word of the Guru's Teachings. With my tongue, I chant the Chant of the Lord. || 1 || The image of His vision is fruitful; I am a sacrifice to it. His Lotus Feet are the Support of the mind, the Support of the very breath of life. || 1 || Pause || In the Saadh Sangat, the Company of the Holy, the cycle of birth and death is ended. To hear the Ambrosial Sermon is the support of my ears. || 2 || I have renounced sexual desire, anger, greed and emotional attachment. I have enshrined the Naam within myself, with charity, true cleansing and righteous conduct. || 3 || Says Nanak, I have contemplated this essence of reality; chanting the Name of the Lord, I am carried across. || 4 || 12 || 18 ||